Recreation services

Athletic Foundations is a movement development program designed to help youth build the physical foundation needed for success in sports and lifelong activity. Through fun, engaging, and age-appropriate activities, participants will develop balance, coordination, rhythm, agility, footwork, and overall body control.

The program focuses on improving fundamental movement skills that transfer across multiple sports, including basketball, soccer, volleyball, baseball, and other athletic activities. Participants will learn proper movement patterns, improve spatial awareness, develop confidence, and build athletic skills through structured drills, challenges, and movement-based games.

Instruction is led by Smart Feet Movement Lab, with emphasis on learning, effort, teamwork, and positive experiences while helping participants become more confident and capable movers.